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21 Journal Prompts To Help You Understand And Deal With Anxiety

21 Journal Prompts To Help You Understand And Deal With Anxiety

Anxiety can be paralyzing. It can keep you from doing the things you want to do and from being the person you want to be. It can make life feel …
Jen April 26, 2022
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6 Simple Tips To Get Into The Habit Of Journaling

6 Simple Tips To Get Into The Habit Of Journaling

Want to get into the habit of journaling? Do you understand that journaling has some major benefits for you and you’re ready to take advantage of those benefits and improve …
Jen April 25, 2022
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6 Ways To Use A Notebook To Manage Emotions

6 Ways To Use A Notebook To Manage Emotions

A notebook can be a great tool for managing your emotions. When you’re feeling upset, it can be helpful to write down your thoughts in a notebook. This can help …
Jen April 21, 2022
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10 Templates You Can Get For Free From Canva

10 Templates You Can Get For Free From Canva

You can’t talk about notebooks, journals, and planners without talking about Canva. If you want easy access to printable templates for any of those things, Canva is the place to …
Jen January 25, 2022
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369 Manifestation Journaling Technique

369 Manifestation Journaling Technique

Who doesn’t want to manifest more good things into their lives? Who doesn’t want to make it easier to bring what they want into their lives faster? If you are …
Jen January 12, 2022
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40 Journal Prompts For January To Help You Stay On Track In 2025

40 Journal Prompts For January To Help You Stay On Track In 2025

If you’ve made new goals for the new year, then these journal prompts will help you to stick with them through January and beyond. Usually, we make new goals and …
Jen December 30, 2021
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31 Journal Prompts To Bring More Self-Love Into Your Life

31 Journal Prompts To Bring More Self-Love Into Your Life

Ready to delve into how much you love yourself and how you can love yourself more? The following 31 journal prompts for self-love will boost your awareness of your strengths …
Jen December 2, 2021
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Yes, You Should Keep a Dream Journal for Self-Growth and Insight

Yes, You Should Keep a Dream Journal for Self-Growth and Insight

If you are interested in your dreams, then a dream journal is a must. Dreams are often a reflection of your subconscious, and by writing down your dreams in a …
Jen July 5, 2021
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Recent Posts

  • 31 Reflective Prompts for Unveiling Your Shadow Self
    31 Reflective Prompts for Unveiling Your Shadow Self
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    5 Tips to Keep Your Journal Safe and Private
  • Using A Notebook To Follow Your NLP Therapy Journey
    Using A Notebook To Follow Your NLP Therapy Journey
  • 18 Journal Prompts For A More Mindful Life
    18 Journal Prompts For A More Mindful Life
  • How To Keep Track Of Personal Goals In A Blank Notebook
    How To Keep Track Of Personal Goals In A Blank Notebook




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