Category: Journal Prompts

Why figure out what matters most in life? Your career, relationships, and overall happiness can be affected positively by figuring out what matters most to you. When you know what …

Dealing with a loved one’s cancer diagnosis can be an overwhelming and frightening experience. It’s natural to have a myriad of fears and questions; to wonder about treatment, what’s going …

Everyone has moments when they don’t feel like doing what they need to do. For some people, this is a regular occurrence that can lead to problems with procrastination. When …

If you’re like most people, there are times when you can’t get out of your head. You worry about things that may or may not happen. You obsess over past …

When something is bothering you, it can be hard to let go of it. You may feel like you’re stuck in a loop, replaying the same thoughts or feelings over …

Drinking more water is a challenge that many people take on at some point in their lives. Whether it’s to improve their health, lose weight, or just to feel better …

To find true love, the best thing I ever did was sit down after a breakup and got clear about what I wanted in a long-term partner. It helped me …